🩸 What Does the Zinzino BalanceTest Actually Measure?
Blog title: What the Zinzino BalanceTest Measures: The 11 Fatty Acids and Your Omega-6:3 Ratio
Before you order an at-home fatty acid test, it is fair to ask exactly what it looks at and what you get back. The Zinzino BalanceTest is a dried blood spot self-test that reports your personal fatty acid profile. This guide breaks down the 11 fatty acids it measures, how the report reads, and why the retest happens at 120 days.
📍 Please note: the BalanceTest is for adults aged 18 and over and is not available in New York.
⚡ The Short Answer
The BalanceTest measures 11 individual fatty acids from a finger-prick dried blood spot sample. From those, your report presents six key markers, including your Omega-6:3 ratio and your Omega-3 level. It is a nutritional self-test to inform your dietary choices, analyzed by an independent accredited laboratory. It is not a diagnostic or medical test.
🧬 The 11 Fatty Acids It Measures
The lab measures these 11, and the sum of them is treated as 100%, so each is reported as a percentage of your total measured fatty acids.
C16:0, saturated fat.
C18:0, saturated fat.
C18:1, Omega-9.
C18:2, Omega-6.
C18:3, Omega-3.
C18:3, Omega-6.
C20:3, Omega-6.
C20:4, Omega-6.
C20:5, Omega-3.
C22:5, Omega-3.
C22:6, Omega-3.
📊 What Your Report Shows
From those 11 values, your digital report presents a personal picture. Individual results vary from person to person and reflect diet, exercise, hydration and other lifestyle habits.*
📋 How It Works, Step by Step
A quick finger prick with the included lancet, blood drops onto the sample card.
Keep the anonymous test ID. Results can only be viewed with it.
Activate your ID online so your report is matched to you.
Dry the card, seal it, and send it to the accredited laboratory.
Your digital report is published online, typically within 10 to 20 days of the lab receiving it.
Tailor your nutrition, then retest after 120 days.*
🔄 Why 120 Days?
Red blood cells have a lifespan of roughly 120 days, and the fatty acid composition of your blood is influenced by what you eat. That means changes in your profile can often be seen after around 120 days, which is why the retest is timed that way.*
🧑⚕️ Is It a Medical Test?
No. In the US, the BalanceTest is a nutritional self-test that reports your fatty acid profile to help inform your dietary choices. It is not intended to diagnose, treat, cure or prevent any disease. If you are under medical care or managing a condition, consult your doctor or a qualified nutrition professional before changing your diet.
🔄 Pair It With the Omega Range
The fatty acid self-test.
Liquid Omega-3 with olive polyphenols.
The same approach in softgels.
Browse everything on the official Zinzino site.
❓ Frequently Asked Questions
What does the Zinzino BalanceTest measure?
It measures 11 individual fatty acids from a dried blood spot sample and reports six key markers, including your Omega-6:3 ratio and Omega-3 level, each as a percentage of your total measured fatty acids.*
How long does it take?
Sample collection takes under a minute. The report is typically published within 10 to 20 days of the lab receiving your card.
Where is it analyzed?
By an independent, accredited third-party laboratory, not by Zinzino itself.
What is a good Omega-6:3 ratio?
The report uses a target below 3:1. Individual results vary from person to person.*
How often should I retest?
It is designed for re-testing every 120 days, enough time for nutritional adjustments to be reflected in your fatty acid profile.*
Is it available everywhere?
It is for adults 18 and over and is not available in New York.
⚠️ Notes
For adults aged 18 and over. Not available in New York. The BalanceTest is a nutritional self-test and is not intended to diagnose, treat, cure or prevent any disease. Results vary from person to person. Consult a qualified professional before changing your diet if you are under medical care or managing a condition.
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*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. The BalanceTest is a nutritional self-test, not a diagnostic or medical test. Individual results vary from person to person and depend on a balanced diet, regular exercise, hydration and other lifestyle habits. For adults aged 18 and over. Not available in New York.