🌶️ Why Is Black Pepper Added to Turmeric Supplements? Blog title: Why Turmeric and Black Pepper Go Together: The Piperine Pairing Explained If you have looked at turmeric supplements, you have probably noticed that almost all of them add black pepper,...
🌿 What Is a Good Plant-Based Source of Iron? Blog title: Plant-Based Iron: What to Know About Vegan Iron Sources and Absorption Iron is one of the nutrients vegans and vegetarians are most often told to keep an eye on, because the iron in plants behaves a...
💙 What Is Phycocyanin? The Blue Pigment in Spirulina, Explained Blog title: What Is Phycocyanin? The Blue Pigment in Spirulina, Explained Spirulina is famous for being green, but the pigment behind a lot of the attention is actually blue. It is called...
🍇 What Is Resveratrol? The Plant Compound Explained Blog title: What Is Resveratrol? A Plain-Language Guide to the Plant Compound Resveratrol is one of those ingredient names that turns up in wine conversations and on supplement labels alike, usually with a...
💧 What Are Electrolytes, and What Do They Do? Blog title: What Are Electrolytes? A Plain-Language Guide to Sodium, Potassium, Magnesium and Calcium You lose electrolytes when you sweat, and hydration drinks are built around replacing them. But what actually...
☕ Guarana vs Coffee: Where Does Natural Caffeine Come From? Blog title: Guarana vs Coffee: A Plain-Language Guide to Natural Caffeine Sources Caffeine does not only come from coffee. It occurs naturally in a handful of plants, and supplement labels increasingly...
